Feeling Off in Your 30s or 40s? Perimenopause May Be the Reason

For decades, many women were told some version of the same thing.

“You’re too young for menopause.”

“Your labs are normal.”

“This is just stress.”

That narrative is finally starting to change.

Perimenopause, the hormonal transition before menopause, is getting long overdue attention. As awareness grows, hormone care is shifting, especially for women in their late 30s and 40s.

What Is Perimenopause?

Perimenopause is not menopause. It is the phase leading up to it, when hormone levels begin to fluctuate instead of steadily declining.

This stage can last five to ten years and often begins much earlier than expected. Some women start experiencing changes in their mid 30s.

During perimenopause:

• Estrogen may spike and crash unpredictably

• Progesterone often declines first

• Testosterone may gradually decrease

• Symptoms can appear long before periods stop

Historically, medical care has focused almost entirely on menopause itself, leaving this earlier stage largely overlooked.

Why Normal Labs Do Not Tell the Full Story

One of the biggest shifts in hormone care is the growing understanding that reference ranges do not equal symptom free.

Many women in perimenopause are told their labs look normal while still dealing with:

• Persistent fatigue

• Brain fog

• Anxiety or mood changes

• Weight gain that does not respond to diet or exercise

• Poor sleep

• Low libido

• Worsening PMS

Hormones during perimenopause do not decline in a straight line. They fluctuate. A single lab draw can easily miss what is happening day to day.

This is why symptom patterns, cycle changes, sleep quality, and energy levels are now being taken more seriously alongside lab values.

The Progesterone Gap

One of the most important insights gaining attention is early progesterone decline.

Progesterone plays a key role in:

• Mood stability

• Sleep quality

• Cycle regulation

• Reducing anxiety and irritability

When progesterone drops, even if estrogen appears normal, women may feel wired, anxious, exhausted, or unable to sleep through the night.

These symptoms are often mislabeled as stress or anxiety instead of being recognized as a hormonal shift.

Why Women Are Seeking Care Earlier

More women are advocating for themselves because they are realizing something important.

Feeling miserable is not a normal part of aging.

Hormone care is beginning to meet women earlier in the process, not just at menopause, when symptoms have already become overwhelming.

This shift allows for:

• Earlier conversations

• Better education

• More individualized hormone evaluation

• Fewer women being dismissed or brushed off

Ready to Talk About What You’re Experiencing?

If any of this sounds familiar, you do not have to figure it out on your own.

At Doctor Springs, we offer free hormone consultations to help women understand whether their symptoms may be related to perimenopause and what options might make sense for them. This is simply a conversation, no pressure, no commitment, just answers.

If you have been told your labs are normal but you still do not feel like yourself, or if you are wondering whether hormones could be playing a role in how you feel, we are happy to talk it through with you.

You can contact our office at 813-485-5954 via call or text to schedule a free telehealth consultation and take the first step toward feeling better informed and supported.

Florida’s THCA Crackdown: Why “Gas-Station Weed” Is on Its Way Out

And why this might actually be good news for patients

If you’ve been inside a smoke shop lately, you’ve probably seen jars of “THCA flower” sitting next to vapes, kratom shots, and neon signs promising discounts on everything. The pitch is usually the same: “It’s legal hemp, so you’re good.”

Well… not really. And definitely not for much longer.

Florida is in the middle of a big shift in how THCA and hemp-derived THC products are handled. Enforcement has already started in some counties — including seizures of products that look just like real dispensary cannabis — and more changes are coming from both the state and federal side.

Let’s break it down in a way that actually makes sense.

How THCA Went From Loophole to Target

THCA itself isn’t psychoactive. But the moment you heat it, it becomes Delta-9 THC — the exact thing Florida regulates inside the medical marijuana program.

That’s why you started seeing buds that look like dispensary flower sold under the “hemp” label. Retailers were using a loophole based on how we measure THC in plants.

State regulators finally said, essentially:

“If it turns into THC when you smoke it, we’re counting it as THC.”

Once that happened, a lot of THCA “hemp” stopped being legal hemp and started looking like unregulated cannabis being sold without licenses, testing, or oversight.

And that’s what triggered police raids, stop-sale orders, and the federal language aimed at banning intoxicating hemp products nationwide.

Why This Isn’t Just About Law — It’s About Safety

Here’s the part nobody says out loud:

people buying THCA from gas stations aren’t doing it because they love gas stations. They’re doing it because they want relief, and it’s cheaper and faster than getting a medical card.

Totally understandable. But here are a few reality checks:

• no medical oversight

• no guarantee the label matches the contents

• no consistency from batch to batch

• no access to dosing guidance

• no stability for patients who rely on cannabis long-term

Meanwhile, the medical program offers:

• medical-grade testing

• traceability from seed to sale

• products designed for therapeutic use

• real dosing advice

• access to professional caregivers

• protection from possession charges

If THC is helping you for sleep, anxiety, pain, PTSD, appetite, inflammation, or a dozen other issues — the medical path gives you reliable access instead of gambling with whatever was vacuum-sealed in a warehouse two states away.

So What Happens If Police Find “Gas-Station Weed” on You?

This is where the situation gets messy, and it’s why the “but it’s legal hemp” argument falls apart in real life.

When officers find a bag of green flower:

• It looks like cannabis

• It smells like cannabis

• And when heated, it acts exactly like cannabis

Most officers don’t have the tools to verify it on the spot, and many departments are taking the position that high-THCA flower counts as marijuana, not hemp.

What usually happens:

If you don’t have a medical card:

• You can be charged with marijuana possession

• The product will be seized

• You may be arrested depending on the county and quantity

• You’ll be told to prove it’s legal later — at your own expense

In practice, that means you’re left saying:

“It’s not weed, it’s hemp that turns into weed when you smoke it… so it’s legal.”

That’s not a fun argument to have at the side of the road.

If you do have a medical card:

• The conversation usually ends there

• You’re carrying legally within the medical program

• No chemistry debate required

That’s why we tell patients:

The card protects you — the packaging doesn’t.

The Big Picture: The Loophole Era Is Ending

Florida isn’t doing a random crackdown. It’s about the fact that we accidentally created two parallel cannabis markets:

• one fully regulated with doctors, lab testing, and state rules

• one sold next to vape batteries and lottery tickets

The second one makes the first one look pointless — and lawmakers hate that. So they’re closing the gap.

You’ll see:

• stricter rules on hemp products

• fewer “intoxicating hemp” items on shelves

• more pressure to treat THCA like THC

• more federal action to remove the gray area entirely

As this unfolds, the medical program becomes the stable path for anyone relying on cannabis for health — and that’s where providers like us live every day.

If You’re Using THCA for a Medical Reason, Don’t Gamble It

Patients come to us all the time saying the same thing:

“I tried the smoke shop stuff because it was cheap… but it wasn’t consistent.”

That’s because those products aren’t designed for therapeutic use. They’re designed for sales volume. The medical program is designed for outcomes.

And honestly, now that the crackdown is happening…

why risk legal trouble for a product that isn’t even reliable?

Our entire mission is helping people get safe access with real guidance, from someone who understands how cannabis interacts with conditions like PTSD, anxiety, chronic pain, and more.

If You’ve Been Curious About Getting a Card — This Is the Moment

The barriers now are lower than ever:

• quick appointments

• help with the state registration

• same-day shopping with your temporary approval

• access to licensed dispensaries

• real medical insight instead of sales pitches

And when THC is part of your wellness routine, it feels good knowing:

• your products are clean

• your dosage is correct

• your access is protected

• you’re not relying on a loophole

That’s the whole point of the medical program.

Final Thought

This THCA crackdown might look like a negative headline, but it’s actually a reset button. It pushes Florida toward a clearer, safer cannabis landscape where patients aren’t left choosing between gas-station flower and medical care.

If cannabis is something you use for your health — even casually — getting your card isn’t just following the rules. It’s choosing quality, consistency, and protection over whatever happened to be in a jar behind a cash register.

And we’re here to help make that simple.

Whenever you’re ready, just call or text us 813-485-5954— we’ll walk you through everything step-by-step.

The Link Between PTSD and Low Testosterone

How Trauma Can Affect Hormones and Overall Health

Post traumatic stress disorder is most often discussed in terms of mood, sleep, flashbacks, and anxiety. What many people never hear about is the physical side of PTSD, especially how it affects hormone levels. One of the most common findings in people with chronic stress and PTSD is low testosterone.

Understanding this connection can help patients make sense of their symptoms and get the right support. At Doctor Springs Hormone Care, we see this pattern often, especially in veterans and first responders.

How PTSD Impacts Hormones

PTSD is not just a mental or emotional condition. It is a full body stress response that stays active long after the original trauma. When the brain is stuck in a high alert cycle, the body releases higher levels of cortisol, which is the primary stress hormone. Cortisol and testosterone compete with each other. When cortisol stays high for long periods of time, testosterone production drops.

This disruption affects the hypothalamic pituitary gonadal axis. That is the hormone communication system that tells the testes to make testosterone. When this system is disrupted by chronic stress signals, testosterone naturally falls.

Common Symptoms Patients Notice

Many symptoms of low testosterone overlap with symptoms patients already experience with PTSD. This can make it easy to overlook hormone imbalances. Signs of low testosterone often include:

• Low energy

• Low motivation

• Irritability

• Brain fog

• Trouble sleeping

• Low libido

• Slower recovery after exercise

• Unexplained weight gain

• Lower muscle mass

When PTSD and low testosterone happen together, these symptoms can feel more intense and harder to manage.

Why Treatment Helps

For patients with PTSD, stabilizing hormone levels often leads to noticeable improvements in mood, energy, and resilience. When testosterone is restored to a healthy range, people often describe feeling more balanced, more focused, and more like themselves again.

Hormone therapy does not replace mental health care, but it can support the body so patients have a stronger foundation to work from.

A Personalized Approach

At Doctor Springs Hormone Care, every patient is evaluated individually. We review symptoms, lifestyle factors, and lab results to create a plan tailored to each person’s needs. Dr. Springs has years of clinical experience treating both men and women with hormone imbalance, and she has a special understanding of stress related conditions due to her background as a Navy veteran.

If you have PTSD and think you may also have low testosterone, getting your levels checked is a simple first step that can make a major difference in how you feel.

Ready To Schedule your FREE consultation?

You can call or text us at 813 485 5954 or schedule a no-risk consultation directly here on DoctorSprings.com. We offer convenient appointments in person or via telehealth.

Understanding “Like-Kind” Conditions in Florida’s Medical Marijuana Program

If you’ve ever looked into qualifying for a medical marijuana card in Florida, you’ve probably seen the official list of conditions—things like cancer, PTSD, Crohn’s disease, and epilepsy. But here’s the cool part: the list isn’t the only way patients can qualify. Florida also recognizes something called “like-kind” conditions—and this opens the door for a lot of people who might not realize they’re eligible.

What Does “Like-Kind” Mean?

The Florida Department of Health explains that patients can qualify if they have a medical condition that is “of the same kind or class” as the specifically listed ones. In plain English: if your condition causes similar symptoms, side effects, or impairments as the listed qualifying conditions, your MMJ doctor may be able to recommend you for an MMJ card.

As one Florida attorney noted, “It’s intentionally broad. The legislature wanted doctors to have some flexibility when a patient’s suffering is real, even if the diagnosis doesn’t match the exact words on the list.”

Real-Life Examples

Let’s say you don’t have PTSD, but you have anxiety that leads to panic attacks, insomnia, and social withdrawal. That shares many symptoms with PTSD and could be considered “like-kind.”

Or maybe you don’t have multiple sclerosis, but you struggle with chronic muscle spasms and pain from another neurological condition. Again—this could qualify as “like-kind.”

Other cases we see in Tampa often include:

• Anxiety disorders

• Chronic pain from injuries

• Migraines resistant to traditional treatment

• Autoimmune conditions that cause pain, nausea, or wasting

Why This Matters in Tampa

Here in Tampa, many patients are surprised to learn they already meet the criteria—they just need an MMJ doctor who understands the nuances of Florida law and takes the time to look at the bigger picture.

That’s where Dr. Julia Springs comes in. At her downtown Tampa office, she combines medical expertise with a patient-first philosophy. Unlike big chain marijuana doctors who rush people through, Dr. Springs actually sits down with you, reviews your history, and explains how your condition may fit under Florida’s “like-kind” provisions.

One of our patients put it best:

“I thought I’d be turned away because my condition wasn’t on the list. But Dr. Springs explained how it fell into the ‘like-kind’ category, and now I have relief I never thought possible.”

The Bottom Line

Florida’s medical marijuana program is more flexible than many people realize. If you’re dealing with a condition that affects your quality of life in ways similar to the listed diagnoses, you may very well qualify.

So if you’re in Tampa—or anywhere nearby—and you’ve been on the fence, it might be time to take that step. Schedule an appointment with Dr. Julia Springs today and find out if your condition qualifies for a medical marijuana card.

Because at the end of the day, the law was written for you—the patient who deserves relief.

New Florida Law Could Revoke Your Medical Marijuana Card – Here's What You Need to Know

As of July 1, 2025, a new Florida law is changing the rules for medical marijuana patients and caregivers. If you are certified for medical cannabis in the state of Florida, it's crucial to understand how this legislation could impact your ability to stay in the program.

What the New Law Says

Under Senate Bill 2514, any qualified medical marijuana patient or caregiver who is charged with a drug-related offense under Florida's Controlled Substances Act will have their Medical Marijuana Use Registry (MMUR) ID immediately suspended—even before any court decision is made.

If you are convicted of certain offenses—such as trafficking, selling, manufacturing, delivering, or possessing with intent to sell or distribute controlled substances—your MMUR ID will be revoked permanently.

Can I Reapply?

Yes—but only after completing all sentencing requirements, including jail time, probation, or community control. You must submit a notarized attestation confirming that all legal terms have been fulfilled. Submitting a false attestation is considered a second-degree misdemeanor.

Why This Matters

This law marks a shift toward tighter regulation of Florida’s medical marijuana program. It’s designed to ensure that the registry is used only by individuals complying with state drug laws. However, it also means that:

• You could lose access to your medicine immediately just by being charged.

• You’ll need to go through the full certification process again if your ID is revoked.

• Any missteps with unrelated substances could jeopardize your access to medical cannabis.

What You Can Do

• Stay informed about Florida medical marijuana laws.

• Use your medical cannabis in Tampa responsibly and within legal parameters.

• If you have questions about your medical marijuana card in Florida, contact our office.

Dr. Julia Springs and her team at our Tampa medical marijuana clinic are committed to helping patients stay compliant and informed. Whether you're a new patient or looking for MMJ recertification in Tampa, we're here to support your health journey.

Keywords: medical marijuana card Florida, MMJ doctor Tampa, cannabis clinic Tampa, marijuana doctor near me, Florida medical cannabis laws, MMUR suspension, medical marijuana recertification Tampa, Dr. Julia Springs

Sources: Florida SB 2514 (2025) – Medical Marijuana Use Registry Revisions